I began running in high school (many, many years ago) where I ran on our Cross Country team.  I continued running while in college, but stopped afterwards.  I married and had two awesome kids.  Now that my son Rhys has found an interest in running, I’ve picked it back up.  Rhys and I enrolled in the Beginner’s Running class with two of my co-workers, Boni Lowry and Alan Hill.   I run mainly in the mornings during the week and try to get in at least one good run on the weekends with my son.  We usually run near the hospital/Overton/greenway area.  I’ve run a few 5ks now, but Rhys is still about twice as fast as me.  I have asthma, so I go at a slow and easy pace.